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Massage Sydney CBD

Sydney CBD Massage
Looking for the best massage experience in Sydney CBD? Discover Zen Day Spa, where we’ve been perfecting the art of relaxation for over two decades. Our wide range of massage treatments, all highly rated by our delighted clients, are tailored to your needs.
Our success is driven by our exceptional massage therapists and luxurious treatment rooms, ensuring an unparalleled spa experience. Join us and see why our guests love returning to the top-rated massage spa in Sydney!
Massage Treatments We Offer
Zen Hot Stone Massage
Pressure: Medium
Relaxation Massage
Pressure: Light
Pregnancy Massage
Pressure: Light
Ultimate Aromatherapy Massage
Pressure: Light to Medium
Zen Hot Oil Massage
Pressure: Medium
Deep Muscle Massage
Pressure: Strong
Reiki Energy Healing
Pressure: Light
Reiki Energy Healing Oil Massage
Pressure: Light to Medium
Remedial Massage
Pressure: Strong
Neck, Back & Shoulder Massage
Pressure: Medium
Head & Scalp Massage
Head & Scalp Massage
Pressure: Medium
FOOT MASSAGE
Why Customers Love our Massage Treatments
From the processing to the spa treatment, our customers have nothing but great words to say about Zen Day Spa. See their heartwarming comments below:

Visited this spa last Saturday for a couples massage and thoroughly enjoyed it! The masseuse was impressively skilled and applied the perfect amount of pressure and technique – she was amazing! Highly recommend this spa, will definitely revisit.
VW
I had a Reiki Massage with Kayo, and it was incredible. She was very intuitive and even knew why I was there before I told her. The session was amazing, so relaxing, and if I lived in Sydney I would be going in for regular bodywork with her. Highly recommend!
Ashley Felty
Had the most wonderful massage and beautiful facial here! Such a lovely welcome, quiet space, top products and a really skilled, attentive and fabulous therapist – thank you Mega . Will definitely return! Highly recommend.
Andrea B
Massage Customization
Experience the ultimate in personalized relaxation with our bespoke massage treatments. Zen Day Spa understands that every individual is unique, so we customize each massage as part of our spa treatments to meet your specific needs and preferences.
Whether you seek deep tissue relief, soothing aromatherapy, or a gentle Swedish massage, our skilled therapists will tailor the session to ensure maximum comfort and effectiveness. Indulge in a truly personalized spa experience and feel the difference that customized care can make.

Meet Our Remedial Massage Sydney CBD Therapists

Cynthya
Cynthya is one of Zen Day Spa’s senior therapists and has been our Remedial Massage Therapist since 2018. Her other areas of expertise include Deep Tissue Massage and Pregnancy Massage. She got her Remedial Massage Therapist qualification from TAFE NSW Meadbowbank, which is one of the premier training centers in the country.
She is proud to have worked as a Physiotherapist in Peru, where she also got her diploma. Cynthya is fluent in Spanish and English and currently studying Bachelor of Nursing at Australian Catholic University.

Mariko
As our Remedial massage therapist since 2015, Mariko is consistent in giving excellent services to our clients. Her experiences include a several year massage therapist in Japan and have worked for massage, chiropractor clinics, and corporate massage in Sydney.
If you know some Japanese, you can try to speak with her as she’s fluent not only in English but also in the said language. Catch her every Thursday and Sunday and avail of her Remedial Massage service only at Zen Day Spa.
Massage Room Facilities
Experience the ultimate in personalized relaxation with our bespoke massage treatments. Zen Day Spa understands that every individual is unique, so we customize each massage as part of our spa treatments to meet your specific needs and preferences.
Whether you seek deep tissue relief, soothing aromatherapy, or a gentle Swedish massage, our skilled therapists will tailor the session to ensure maximum comfort and effectiveness. Indulge in a truly personalized spa experience and feel the difference that customized care can make.
We also offer a variety of massage and facial treatments, allowing you to share the happiness and create memorable moments with a group of friends. Relax, Renew, and Revive at Zen Day Spa for the ultimate relaxation and rejuvenation of the mind, body, and spirit.

Provide The Best Customer Experience.
Our highly trained therapists are committed to excellence, infused with enthusiasm and take pride in delivering a pampering experience that will leave you feeling relaxed and stress-free.