How to do aromatherapy massage is not rocket science. It is when we incorporate the use of essential oils into any massage treatment. It can be Swedish massage, deep tissue massage, or even pregnancy massage. The benefits of this aromatherapy massage can be holistic. Because it has a positive effect on the person’s physical, mental, and emotional being.
The process begins with the use of six drops of essential oil plus an ounce of carrier oil. Remember to consult the client as a therapist. Because some people may have allergies to some oil and aroma. At Zen Day Spa, we make sure to prioritize the health and comfort of our customers more than anything else.
What is Aromatherapy?
Aromatherapy is a natural therapy that uses the healing properties of plants in the form of essential oils. Most of these are aromatic, making it the perfect oil to use during a massage. It can also be used in baths, natural perfumes, as well as body and face oils. But there is something about the combination of aromatherapy and massage that made it a growing treatment in Sydney.
Interesting Facts About Aromatherapy Massage
Before the emergence of aromatherapy massage, it has become a subject of health studies. A 2012 study proved this type of massage as an effective treatment to ease menopausal symptoms. The research involved a comparison of a 30-minute aromatherapy massage with plain oil or no treatment.
A few years later, another study proved that aromatherapy massage reduces menstrual pain and discomfort. The participants used rose essential oil, an unscented almond oil, or no oil on the first day of menstruation. This happened for two menstrual cycles for their self-massage. The result was a less discomfort feeling from the participants during the second cycle.
An aromatherapy massage is also good for anxiety. Several people already felt the extreme benefits of this massage treatment all over the world. With mental health being an issue today, there’s no doubt why the clamor for this therapy is increasing.
What To Do After Aromatherapy Massage
Reflexes will be slower than normal after an aromatherapy massage. That’s why it is a must to relax and rest afterward to speed up the healing process. Here are some tips you can follow after an aromatherapy massage.
- Avoid alcohol, caffeine, and tobacco. The stimulating effects of these may hinder the detoxifying process.
- Avoid eating a lot. Since your body is still healing, you might feel nauseous. A light diet is advisable, especially if this is your first time to have the said treatment.
- Drink water and herbal teas to aid the detoxifying and cleansing process.
Why Choose Our Aromatherapy Massage in Sydney?
When you need to feel rejuvenated, an Aromatherapy Massage in Sydney CBD is the perfect treatment for you. The use of tantalising aromatherapy oils can aid more confidence from you. A feeling that can allow you to face another work week in a positive mood. So stop asking if there is an aromatherapy massage near me, because we have it here at Zen Day Spa!
ULTIMATE AROMATHERAPY MASSAGE
$70.00 – $128.00
Relaxing Massage with Best Aromatherapy Oils
Nothing beats the feeling of being treated by a relaxing massage at your favourite Day Spa in Sydney. With this massage as one of our staple treatments, you’ll never regret choosing us to handle your relaxing needs.
The use of this massage not only aims for relaxation, it also helps in pain management and improves your mood. Adding essential oils will also enhance each of the benefits mentioned. During the process, your therapist will add a few drops of oil and apply it directly to your skin. For your favourite Potts Point day spa, we use a top UK brand called Aromatherapy Associate.
Friendly and Experienced Therapists
The reason why you need to have your Aromatherapy Massage with Zen Day Spa is our therapists. Each was selected carefully and able to perform efficiently and will nothing but impress all our customers.
Our massage therapists have good communication and decision-making skills. They also have empathy, meaning they can easily relate to others. Customer service has always been our number one priority. Our clients comes from different walks of life, and all of them deserve our top-notch services. Expect only the best client response from our online customer service to our front desk.
Private Massage Rooms for Couples
Did we say we have spacious massage rooms for our treatments? Yes, these massage rooms are even bigger compared to our previous space in Darlinghurst. When we transferred to Potts Point, we made sure to accommodate more customers, perfect for couples.
Being joined by someone close to you during this treatment is one of the best experiences in the world. Our tranquil, relaxed, and safe rooms will sure bring comfort to our clients. Not only that, it also helps our therapists do their job effectively.