Address Unit: 7/91-93 Macleay St., Potts Point.

pregnancy massage sydney zen day spa

Nurturing Pregnancy Massage in Sydney

No need to ask about pregnancy massage near me because Zen Day Spa offers nothing but the best massage for the mom to be. Located in Potts Point, accessible to a lot of our old and new customers, your most trusted day spa assures stress and ache relief, improvement of skin elasticity and sketch mark prevention with the most nurturing pregnancy massage in Sydney. 

If this happens to be your first time, don’t ever worry! We have professional therapists who will handle the prenatal massage treatment carefully that will help you enjoy the wonderful gift of motherhood. One more thing, we think you should also know its benefits before deciding to continue or not. 

Benefits of Pregnancy Massage

The phase of being a pregnant woman is challenging, most of the time you complain about the aches and pains through the pregnancy. During the process you experience different things, sometimes reaching the peak of your anxiety and stress. You can’t eat properly, and sometimes even not sleep decently. This results in a feeling of discomfort, not only physically and emotionally but mentally as well. 

Expecting mums just found a way to alleviate these symptoms, and that’s through a relaxing prenatal massage. Here are the benefits of pregnancy massage:

  • Reduce Stress and Anxiety
  • Better sleep
  • Lessen Swelling
  • Reduce Back Pain and Headaches
  • Increase in Productivity
  • Minimizes stress on weight-bearing joints

Don’t be afraid about the risk of miscarriage because massage has never been associated with it. Plus we have well-trained therapists that will make sure the process is safe and comfortable for you. Whenever you feel an ounce of discomfort, just inform our friendly massage therapist. 

Is Pre-natal Massage Treatment Safe?

After knowing about the benefits, we know you have another question in mind. Is it safe? Of course, as we explained earlier, there is no increased risk of miscarriage brought by prenatal massage. Some doctors even recommend this treatment as a way to prepare for childbirth and to survive pregnancy with ease. 

Please take note that as much as possible, you must have a written notice from your doctor or midwife before pushing through with the massage. Once they have the heads up, you freely visit your nearest day spa and inquire about it.

What Happens During a Pregnancy Massage?

Before conducting the treatment, it is important to know that since you are handling pregnant women, a piece of knowledge about their anatomy is a must. Meaning, you should know about the proper positioning during the massage – since we always take into consideration the well-being of the mother to be and her baby. That also explains how it differs from full body massage, hot stone massage, and other treatments.

During the pregnancy massage, the room will have low lighting while the woman lying on one of our warm extra padded massage tables. Calming music is usually in the background to help you relax, rejuvenate and de-stress. Most of the time, the day spa can provide a customised music background such as a baby’s heartbeat to make the mother smile. They also have a staple scent that goes perfectly with the background music. But if this affects the state of the woman, they can request for it to be changed.

Since Zen Day Spa aims to make their customers comfortable, we will not dictate about the pregnant woman’s clothing wear. The agreement usually is between you and the therapist. Though most of the time, they choose to wear their underwear or their bra and underwear.

Treat the Mum-to-be with a Spa Gift Voucher

Treat the mum-to-be with a spa gift voucher she’ll truly love and appreciate. She can use this to avail of our prenatal massage treatment and other services. If you want to accompany your wife, mother or friend, you can also check our offered treatments here. In the meantime, here’s the price range of our pregnancy massage.

  • 30 minutes – $78
  • 60 minutes – $98
  • 75 minutes – $112
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