Zen Hot Oil Massage: the ultimate guide

Warm oil helps hands glide smoothly over the body, supporting long, connected massage strokes. The treatment is generally chosen for relaxation, dry-feeling skin and the sense of warmth that is especially welcome in cooler months.

Before you begin, let your therapist know about your preferred pressure, areas to avoid and any sensitivities. The session should feel restful, not overwhelming; good communication is what turns a pleasant massage into the right one for you.